Bulletproof coffee, fitness and nutrition documentaries and an interview with celebrity fitness trainer Vinnie Tortorich are just a few topics discussed in the iTunes and Google Play debut of the Addicted to Fitness Podcast. If you prefer to listen online, head to the Addicted to Fitness website. We are always looking for feedback on what topics we should dive into next and how we can make the podcast better. Please rate, respond and SUBSCRIBE. We appreciate the support!
OH HAPPY DAY! The new podcast from ETT will premiere this Monday (6/13) on iTunes and Google Play. We have several great debut episodes for you including an interview with celebrity fitness trainer Vinnie Tortorich. Make sure to check back here Monday morning for the link to the Addicted to Fitness Podcast.
This week’s episode contains both fun and serious facts about the Memorial Day holiday. Also, Shannon and I dive into how to eat healthy at summer pool parties/cookouts, next week’s interview with a well known fitness & health professional and the iTunes debut of the ETT Wrap Show. If you like the podcast, please share it with a friend. Help us get the good word of health & fitness out to as many people as possible. Preesh!
Even though the Memorial Day holiday will have past when this episode debuts, we at ETT want to thank the men and women of the armed forces, especially those that have given their lives, to ensure our freedom. Thank you.
Just want to clarify that when I say swag, I’m not talking about swagger. We’ve had that for a while. I’m referring to the first incarnation of the ETT workout shirt. I want to send a big thank you out to my cousin Tyler for the shirt design and CustomInk for getting us the shirts before last weekend’s Mud Endeavor. I only got a small order this time around but I plan on ordering more. Would you rock an ETT shirt? What style shirt do you prefer to workout in (tank, sleeveless, etc.)?
This week’s episode features a recap of ETT’s first team competition, the Mud Endeavor 5k. I discuss the highlights, and a few lowlights, from the race including how I averted severely injuring myself. In addition to the recap, Shannon and I discuss sleep supplements, The Biggest Loser TV show and why the quality of your calories is more important than the quantity of your calories. Also, just so you’re not caught off guard, Shannon and I spout out a few risqué words in this episode. What can I say? We get emotional sometimes.
If you have a fitness and/or health question you’d like us to address on a future episode of the ETT Wrap Show, please leave a comment below or email us at elementaltampa@gmail.com.
https://soundcloud.com/nick-burch-702220833/ett-wrap-show-ep17
Tyler returns for this tasty episode of the ETT Wrap Show. We kick off this week’s show chatting about the most recent ETT group training session, the latest UFC news involving Conor McGregor and Shannon & I’s upcoming wedding. The rest of the episode is dedicated to a taste test and review of Exo cricket flour protein bars. Listen to us do out best version of Fear Factor and let us know if you’d be up for making insects a part of your diet. Also, do us a favor and share this with a friend. You know we’ll appreciate it. Thanks in advance!
https://soundcloud.com/nick-burch-702220833/ett-wrap-show-ep14
SHE’S BACKKKK!!!!!! Shannon Palmer rejoins the podcast and helps me provide another thought provoking ETT Wrap Show. Shannon describes her experience as a vegan & vegetarian, while I admit to having no dietary restrictions when it comes protein. We also discuss ETT’s upcoming Mud Endeavor competition, ETT Group Training, Exo cricket flour and listeners’ protein preferences. ETT would like to thank Train. Fight. Win. owner & friend of the show L.A. Jennings, for her critique of the podcast. We appreciate her feedback, just like we appreciate YOUR feedback, so keep it coming!
https://soundcloud.com/nick-burch-702220833/ett-wrap-show-ep12
This week’s episode of the ETT Wrap Show is compelling to say the least. Tyler and I discuss The Tampa Riverwalk, UFC news and how different body types can effect how a specific exercise is performed. We spend the remainder of the episode answering several……interesting listener questions. You can get your question answered by us on an upcoming episode by simply leaving it in the comment section below. You’ll hear in this episode that we’ll answer pretty much any question. ENJOY IT!
https://soundcloud.com/nick-burch-702220833/ett-wrap-show-ep11
Elemental Training Tampa 