We’re back with another Thursday episode of the Addicted to Fitness podcast, which means another interview with a health & fitness pro. This week’s guest is yoga instructor, wellness blogger and world traveler Lauren Shuster.
Lauren is also a Tampa resident, which means we were able record our conversation face to face outside a local coffee shop. Lauren and I discuss teaching yoga to toddlers, exercises you can do on a plane and her memorable trip to New Zealand.
Make sure you listen to the entire episode to hear the rest of the health & wellness topics Lauren and I explore. If you’re interested in viewing more content from Lauren, subscribe to her newsletter at loelizabeth.com and follow her on Instagram (@loelizabethblog).
Don’t forget that we’re always looking for suggestions on compelling individuals from the field of health & fitness to ask to come on the podcast. Please send your recommendations to TheATFpodcast@gmail.com and don’t forget to rate, review and share the podcast.
Links to this episode