podcast

ETT Wrap Show Ep.14

Tyler returns for this tasty episode of the ETT Wrap Show. We kick off this week’s show chatting about the most recent ETT group training session, the latest UFC news involving Conor McGregor and Shannon & I’s upcoming wedding. The rest of the episode is dedicated to a taste test and review of Exo cricket flour protein bars. Listen to us do out best version of Fear Factor and let us know if you’d be up for making insects a part of your diet. Also, do us a favor and share this with a friend. You know we’ll appreciate it. Thanks in advance!

https://soundcloud.com/nick-burch-702220833/ett-wrap-show-ep14

ETT Wrap Show Ep.13

Shannon returns once again to help steer the podcast ship. On this week’s show, Shannon and I talk about a glowing review from an ETT client, the recent group workout on The Tampa Riverwalk and how podcast listeners like their eggs. We also discuss our date night courtesy of the UFC and The Mike Calta Show. Love it or hate it, let us know what you think about this, or any episode of the ETT Wrap Show.

https://soundcloud.com/nick-burch-702220833/ett-wrap-show-ep13

ETT Wrap Show Ep.12

SHE’S BACKKKK!!!!!! Shannon Palmer rejoins the podcast and helps me provide another thought provoking ETT Wrap Show. Shannon describes her experience as a vegan & vegetarian, while I admit to having no dietary restrictions when it comes protein. We also discuss ETT’s upcoming Mud Endeavor competition, ETT Group TrainingExo cricket flour and listeners’ protein preferences. ETT would like to thank Train. Fight. Win. owner & friend of the show L.A. Jennings, for her critique of the podcast. We appreciate her feedback, just like we appreciate YOUR feedback, so keep it coming!

https://soundcloud.com/nick-burch-702220833/ett-wrap-show-ep12

ETT Wrap Show Ep.11

This week’s episode of the ETT Wrap Show is compelling to say the least. Tyler and I discuss The Tampa RiverwalkUFC news and how different body types can effect how a specific exercise is performed. We spend the remainder of the episode answering several……interesting listener questions. You can get your question answered by us on an upcoming episode by simply leaving it in the comment section below. You’ll hear in this episode that we’ll answer pretty much any question. ENJOY IT!

https://soundcloud.com/nick-burch-702220833/ett-wrap-show-ep11

ETT Wrap Show Ep.10

Tyler returns to the podcast as we celebrate our 10th episode. That’s right! Thee ETT Wrap Show turns 10 weeks old today. We discuss a variety of topics on today’s show including Zone 2/aerobic training, cryotherapy, optimizing our meat suits, and both of us proclaim our love for Dr. Rhonda Patrick. Make sure you welcome Tyler back AND leave us some comments or questions that we can address in an upcoming episode. Don’t forget to follow Elemental Training Tampa on Instagram & Twitter at @ETTampa.

https://soundcloud.com/nick-burch-702220833/ett-wrap-show-ep10

ETT Wrap Show Ep.5

Tyler and I start off this week’s episode of the ETT Wrap Show by going over his recent participation in the first ETT benchmark workout. We also discuss how this very website, elementaltampa.com, got mentioned on a very popular fitness & nutrition podcast along with other topics like EPIC meat bars, broaching nutrition topics with family, and who Tyler learned the “birds & the bees” from. Give this week’s ETT Wrap show a listen and let us know what you think. We are loving the feedback we’re getting so keep it coming!

https://soundcloud.com/nick-burch-702220833/ett-wrap-show-ep5

ETT Wrap Show Ep.2

This week’s episode of the ETT Wrap Show dives into my most profound learning experience as a personal trainer to date. We also discuss Mark Sisson’s recent appearance on the Joe Rogan Experience and if I would recommend jiu-jitsu to any ETT personal training clients. We are dedicated to putting this podcast out on a consistent basis, but we need your feedback to help us provide the best product possible. Love it or hate it, we want to hear from you! Thanks in advance and don’t forget to make your fitness a priority.

https://soundcloud.com/nick-burch-702220833/ett-wrap-show-ep2

ETT Wrap Show Ep.1

Last week was an especially epic week for Elemental Training Tampa. We had 100% attendance by all our ETT personal training clients, added a new personal training client to the community, and hosted another successful group training session. BUT THAT’S NOT ALL! We also recorded our first episode of the ETT Wrap Show. Learn more about the week that was in ETT and find out how this fitness community got its start. We love all types of feedback so please listen and leave us a comment.

https://soundcloud.com/nick-burch-702220833/ett-wrap-show-ep1