benchmark workout

ETT Wrap Show Ep.5

Tyler and I start off this week’s episode of the ETT Wrap Show by going over his recent participation in the first ETT benchmark workout. We also discuss how this very website,, got mentioned on a very popular fitness & nutrition podcast along with other topics like EPIC meat bars, broaching nutrition topics with family, and who Tyler learned the “birds & the bees” from. Give this week’s ETT Wrap show a listen and let us know what you think. We are loving the feedback we’re getting so keep it coming!