aerobic training

ETT Wrap Show Ep.10

Tyler returns to the podcast as we celebrate our 10th episode. That’s right! Thee ETT Wrap Show turns 10 weeks old today. We discuss a variety of topics on today’s show including Zone 2/aerobic training, cryotherapy, optimizing our meat suits, and both of us proclaim our love for Dr. Rhonda Patrick. Make sure you welcome Tyler back AND leave us some comments or questions that we can address in an upcoming episode. Don’t forget to follow Elemental Training Tampa on Instagram & Twitter at @ETTampa.