The Macros Game Debut

Shannon and I talk about several poignant health & fitness topics on this week’s Addicted to Fitness podcast including the ETT take-home workout, my quest to be alcohol free in July, our active Hawaiian honeymoon and the negative health impacts of air travel outlined in a 2015 Economist article. All those topics are super interesting but the reason I’m so excited about this episode is because it is the debut of THE MACROS GAME! Being a lover of game shows, I decided to periodically include a nutritional trivia segment into the podcast. Listen to me test Shannon’s knowledge of macronutrients with this fun little game. Bob Barker ain’t got nothing on me! If you don’t know who Bob Barker is, shame on you.

Thanks again for all the feedback. Your input is making the podcast better and better each week. If you haven’t done so already, please subscribe to the podcast on iTunes or Google Play. You can also listen to this and every episode on the Addicted to Fitness podcast website. Don’t forget to share it with a friend, thanks peeps!

ATF_Ep7

(Image created with a template courtesy of http://www.goliath.com/interest/wheel-of-fortune/)

 

 

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