hemp

What’s On The Menu – How To Make A Sustainable Cup of Joe

Besides nutrition and exercise, coffee has to be the most popular subject matter on elementaltampa.com. I took a quick look and I’ve written 3 blog posts and recorded 3 Addicted to Fitness podcasts that discuss the benefits of my favorite beverage. This week’s menu spotlight will be yet another ode to one of my beloved coffee beverages.

If you listen to this week’s ATF podcast (episode link) you would have heard that we’ve been fortunate enough to partner with an awesome company called The Hemp & Coffee Exchange. THC_exchange produces a

Super coffee blend of intelligently sourced hemp seeds, hearts, and green coffee beans.

If that product description sounds familiar to our longtime followers, it’s because we interviewed the creators of The Hemp & Coffee Exchange earlier this year for an episode of ATF, which I encourage you all to go back and listen to (episode link). I learned from that interview that their hemp-coffee blend is not only delicious but offers more nutritional & environmental benefits than the coffee you can buy at the grocery store.

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Jeremy & Brett, creators of The Hemp & Coffee Exchange

The health benefits of coffee have been mentioned numerous times on this blog, but I think they always deserve repeating. Several of the positive health benefits associated with coffee consumption include:

  • Two or more cups of coffee could prevent alcohol induced cirrhosis by up to 66% (source)
  • Studies have shown that drinking coffee can result in a significant reduction in prostate cancer (source)
  • Studies have shown that the caffeine in coffee can improve performance in endurance events (source) FUN FACT: caffeine was considered a performance enhancing drug by the Olympic drug testing agency until 2004
  • Studies have linked coffee consumption to the reduction in the development of both Alzheimer’s disease and dementia (source)

THC_exchange uses high quality coffee beans, which they roast themselves, to produce their product, but the health benefits of this “sustainable super coffee blend” don’t stop there. The incorporation of hemp provides numerous important water-soluble nutrients like omega 3 & 6 fatty acids (specifically gamma-linolenic acid), amino acids and several important vitamins and minerals (source). The use of hemp is also important to another tenet held by the creators of THC_exchange, sustainability.

During our interview, THC_exchange creators told us that they believed that hemp could revitalize the United States agricultural industry. Not only is it a phenomenal cover crop, but it also re-introduces nutrients to the soil, takes minimal water & resources to maintain and has numerous industrial uses (e.g. livestock feed, textiles, building materials, etc.). Unfortunately mass production of non-psychoactive hemp is currently illegal in the United States, but products like THC_exchange coffee demonstrate its benefits and importance.

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All these nutritional & environmental benefits aren’t even the main reason why I love this hemp-coffee blend so much. I can say without hesitation that it is one of the most flavorful ground coffees I’ve ever had. You all know how much I love coffee. I post a coffee pic on social media almost every day!

If THC_exchange’s coffee tasted crappy, no amount of health or environmental benefits could make me drink it, let along recommend it to others. Both varieties of their hemp-coffee blends have unique flavor profiles and they even offer a no hemp, whole bean option for those who aren’t ready to add a little hemp to their morning coffee.

I encourage you to head to THC_exchange’s website (link) to learn more about their values and products. If this post has compelled you to try one of their hemp-coffee blends, please use the code “ATF” at checkout to get a 20% discount. Let me know what you think and please feel free to share a pic of your cup of THC_exchange coffee with us on social media (FacebookInstagram or Twitter).

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Addicted To Fitness Show Notes – A Conversation with the Creators of the Hemp & Coffee Exchange

I go into each podcast with a general outline of what topics I want Shannon and I to address, but we rarely stick to our outline. I’m not complaining because these seemingly scheduled detours lead to great conversations. Which is why it was no surprise to me that this week’s episode of Addicted to Fitness unfolded in a way that I could have never imagined.

We took the podcast on the road this week to meet with the creators of an innovative coffee beverage. Jeremy Denny and Brett Schwencke are the owners/operators of the Hemp & Coffee Exchange, which focuses on providing “sustainable and progressive products to the conscientious consumer by focusing on renewable hemp merchandise and high quality consumables.” Their premier “high quality consumable” is a super coffee that combines the nutritional benefits of hemp hearts or seeds with single origin green coffee beans that they roast themselves. I was first turned on to their product by seeing a bag of it at my local coffee shop. This discovery led Shannon and I to take a trip out to Jeremy’s “Tiny Ranch” for a taste test of their products. What we got was an experience of a lifetime.

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Before we sat down for the podcast, Jeremy showed us around his small estate, introduced us to his four legged friends and demonstrated his affinity to a sustainable lifestyle. After our tour, Shannon and I sat down with Brett and Jeremy and began going over the history of the The Hemp & Coffee exchange. Jeremy’s extensive culinary experience combined with Brett’s knowledge of the hemp industry allowed them to create a unique product that meant both of their ridiculously high standards. Jeremy explained how combining hemp with coffee can provide additional macro and micronutrients not normally found in coffee like omega 3 & 6 fatty acids and fiber. Brett informed us that not only is hemp nutritionally beneficial, but farming it in the United States, where it is currently illegal to mass produce, could help rejuvenate our dwindling agriculture industry. Shannon and I were sold on the nutritional and environmental aspects of the super coffee, but what about the taste?

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The first blend we tasted was a combination of hemp seeds and coffee. Our first immediate reaction was that it tasted very similar to tea. We were both drinking it black and were surprised by how subtle the flavor was. Shannon normally can’t handle black coffee, but she had no problem with this blend. We then tasted the combination of the hemp hearts and coffee. Right away I could tell that I preferred this one. The hemp hearts provided a creamy and nutty flavor similar to that of my non-dairy bulletproof coffee. Interesting enough, Jeremy and Brett stated that their hemp coffee provided the same nutritional benefits, if not more than that of bulletproof coffee. Take that Dave Asprey!

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Jeremy and Brett from the THCexhange

I hope I’ve conveyed the fact that this episode is much more than just a taste test or interview podcast. You really have to listen to the episode to get the full scope of the discussion. Our conversation with Jeremy and Brett was not only educational, it was inspirational. Meeting and speaking with like minded people that are focused on sustainability, whether it be environmentally or nutritionally, is one of the main objectives of the Addicted to Fitness podcast. Do yourself a favor and order a bag of super coffee on the Hemp & Coffee Exchange website, and connect with Jeremy and Brett on their various social channels (Facebook, Instagram and Twitter).

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We really hope you enjoy episodes like this. If you do, please let us know. You can send us feedback at elementaltampa@gmail.com or leave us a rating and review in iTunes. We hope you enjoy the podcast as much as we enjoy producing it. Thanks again for your support and stay healthy this week peeps!

Links to this week’s episode

iTunes: https://itunes.apple.com/us/podcast/conversation-creators-hemp-coffee-exchange/id1121420986?i=1000381428238&mt=2

Android: http://subscribeonandroid.com/addictedtofitness.libsyn.com/rss

Website: http://addictedtofitness.libsyn.com/a-conversation-with-the-creators-of-the-hemp-coffee-exchange