We’ve been reaching a bunch of podcast milestones as of late, but today’s episode marks one that I never thought would become a reality. This ATF podcast is our 100th episode and I’m extremely proud & honored that it features an interview with a truly compelling fitness pro.

The guest on this episode of ATF is obstacle course racer and Navy veteran Kyle Alexander. Kyle and I discuss exercise options while on deployment, the benefits of obstacle course racing on mental health and being an Operation Enduring Warrior athlete. I encourage you to learn more about the Operation Enduring Warrior (OEW) charity by visiting their website and donating to their cause if you’re able. You can also follow them (@operationenduringwarrior) and Kyle (@kyle_donald_alexander) on Instagram for updates on OEW races coming to your area.

We’ll keep bringing you interviews with health & fitness pros each week, which means we want to hear your suggestions on who we should have on ATF. Send your recommendations to TheATFpodcast@gmail.com and don’t forget to please share the podcast. We’d also love it if you gave us a rating & review in the iTunes store

Links to this episode

iTunes: https://goo.gl/aEKcen

Soundcloud: https://goo.gl/4kzVE7

Website: https://goo.gl/fHQdi2