THE DAY HAS FINALLY COME! The inaugural Thursday edition of the Addicted to Fitness podcast has arrived. These episodes will be dedicated to conversations with professionals, experts and compelling individuals from the world of health and fitness.

The first individual I have the pleasure of speaking with is personal trainer, certified Precision Nutrition coach and Stick Mobility & FRC specialist Alexis Rivera. Alexis and I chat about his past struggles with body image, the benefits mobility training can have for all fitness levels and how “small victories” can be the key to a successful nutrition plan.

Listen to the entire episode for more useful health info from Alexis and check out his awesome Instagram feed @the_holistic_hipster (love that handle). If you’re interested in utilizing his online personal training services, click here to contact him directly.

We’ll be bringing you interviews with health & fitness pros each week, which means we’d love to hear your suggestions on who we should have on ATF. Send your recommendations to TheATFpodcast@gmail.com and don’t forget to rate, review and share the podcast.

Links to this episode

iTunes: https://goo.gl/NW6Nxr

Soundcloud: https://goo.gl/qxxBN6

Website: https://goo.gl/GLWkUH