This week’s Throwback Thursday pic is from a past ETT group training session. Compared to individual training, evidence suggest that group training helps people stay motivated, provides a support system and is overall more enjoyable. You will receive all of those benefits and more at an ETT group training session. If you are in or around the Tampa Bay Area, come on out to Davis Islands THIS Sunday for the next ETT group training session. The workout is entirely FREE and no experience is required. I promise you won’t leave disappointed. HIT IT!