I’m sure all of you are saying to yourselves “Monday is almost over, and I haven’t seen a new ETT Wrap Show posted?!” I’m here to tell you that the podcast is currently undergoing a metamorphosis of sorts. Even though Shannon and I are doing a little tinkering with certain aspects of the show, the consistent subject matter of fitness & health will remain the same. Here’s a little teaser to hold you all over till the debut of the new and improved podcast.

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