Homemade Workout

Performing at-home workouts keep me in optimal physical condition and allow me to construct & perfect workouts that I can use with ETT’s personal training clients. As much as I love at-home workouts, the amount of equipment I currently have is somewhat limited, which can be an issue if I want to increase the level of resistance placed on me during the workout. This challenge led to the invention of my homemade weight vest. It’s may just be a book bag with a 30 lb sandbag in it, but anyone who has worn a weight vest knows how it can increase the intensity of simple exercises like jumping rope or pull-ups. The homemade weight vest needs a little tweaking but I anticipate it making its way into ETT’s equipment inventory real soon.

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