ETT Exercise of the Week Ep. 3

IT’S BACK! The ETT exercise of the week is back and better than ever. We just purchased a brand new Mac desktop here at the ETT compound to assist in all our video production so expect more ETT videos coming your way on a regular basis. This video is a great ETT exercise, which for all you newcomers combines a striking technique with a body weight exercise. ETT exercises are total body exercises that allow you to perfect your striking techniques while you build strength and burn calories. I love incorporating these exercises into my HIIT workouts and they are an essential part of all ETT group training sessions. If you live or are visiting the Tampa Bay Area, you can attend a FREE ETT group training session next Sunday, April 26th. Check out the ETT group training event page on Facebook for more details.

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