The Buddy System

The University of New Hampshire’s StudentHealth magazine cites several studies that suggest why working out with a friend or your significant other may be one of the keys to adhering to a healthy lifestyle. One study found that 55% of college students find it easier to workout when they have an exercise buddy. ETT is a huge believer is workout buddies. That’s why we offer special deals for personal training clients who sign up as a team. If you live in the Tampa Bay Area, contact ETT at elementaltampa@gmail.com to schedule a FREE personal training session for you and your exercise partner.

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